Drop into this 10 minute meditation with me!
I write my meditations based off of things I'm personally feeling and needing... and this week that's confidence and clarity. So, consider this a page out of my journal.
If you're looking to get more into a daily journaling practice, head over to the Mid-Year Reset Notion hub and grab my personal self-reflection prompts that I use to help decompress at the end of the day.
From my heart to yours, I hope you enjoy this one.
Slow Day in My Life | Sustainable Self-Care, Mindful Habits, & Plastic Free July
July 16, 2021
mindful living, intentional living, Sustainable products, self care, mindful, healthy habits, minimalism, low waste
My 6am Morning Routine (Summer 2021) | Skincare, Movement, Mindfulness
Growth + Productivity, Lifestyle
June 18, 2021
mindful living, simplify your life, intentional living, personal growth, morning routine, morning ritual, mindful morning, routines